by Carron and Caroline | Aug 25, 2022 | Anxiety
Emotional safety is VERY important for everyone, especially for anxious and sensitive people, and people with a history of trauma. Emotional safety is equally as important as physical safety and both are necessary to move through pain and intentionally create healthy...
by Carron and Caroline | Aug 18, 2022 | Anxiety
What we’ve written below is a compilation of what we do to help our clients who have a fear of throwing up. We educate and normalize, we recognize faulty thinking and associations, and we teach kids to change these through acknowledging the physical symptoms for what...
by Carron and Caroline | Mar 10, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
by Carron and Caroline | Mar 10, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
by Carron and Caroline | Mar 8, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
by Carron and Caroline | Feb 5, 2022 | Anxiety
When anxiety resurfaces, it can feel like you’re playing a game of whack-a-mole. It catches you off guard, especially if you’ve been feeling like you are in a good space or expect that you should be in a good space. The pandemic has been a catalyst for increasing...
