by The Invisible Riptide | Jan 27, 2022 | COVID
Heading back to campus and starting the second semester is supposed to feel like freedom and a fresh start, but there’s nothing new or fresh about starting school when you’re isolated and learning from afar, even if you’re on campus. If you find yourself feeling sad,...
by The Invisible Riptide | Jan 22, 2022 | COVID, Parenting
The article I read right after I had Omicron could not have resonated with me more. When you are a mom or solo caregiver, you are “supposed” to know all the answers, but no one teaches or prepares you to suddenly not require sleep, feel...
by The Invisible Riptide | Jan 18, 2022 | COVID
Quarantine The Omicron variant has invaded so many households, schools and the world, causing many to quarantine, once again. Quarantining can feel like a set back and another major blow, especially now as we’re almost two years into the pandemic. Once again, many...
by The Invisible Riptide | Dec 17, 2021 | Anxiety, Parenting, Trauma
Social media (Instagram, TikTok, Reddit, Twitter, and on and on) and 24-hour news provides a constant source of unending information that can spread like wildfire. Shielding your child from news and information is not an option. What’s a parent to do? Don’t be afraid...
by The Invisible Riptide | Dec 11, 2021 | Parenting
In the book The Invisible Riptide, Stella talks about the emotional current of the world and learned that meant her brain can feel the emotions of those of those around her. She also learned that paying attention to what’s going on in her body helps her understand...
by The Invisible Riptide | Dec 11, 2021 | Uncategorized
All of the up-to- date neuroscience shows the importance of connection, rhythm and movement. Kids love rituals and routines. Set aside special time for game night, play time, or books. Kids LOVE getting your undivided attention and choosing activities. You’ll be...