by The Invisible Riptide | Mar 2, 2023 | Parenting, Social Media
Our take on TikTok, the Documentary, and Strategies to Empower Teens If you haven’t had a chance to watch the documentary Tik Tok: The World’s Most Popular App, it’s worth your time. You can’t make effective decisions without good information. This...
by invisiblerip | Feb 20, 2023 | Anxiety, Trauma
Below are some of the biggest GAPS I am continuing to see in my clinical practice, trainings, talks, and in my own life Written by Carron Montgomery A lack of awareness about the significance and power of the internet, how it has changed, and how it affects children...
by The Invisible Riptide | Aug 25, 2022 | Anxiety
Emotional safety is VERY important for everyone, especially for anxious and sensitive people, and people with a history of trauma. Emotional safety is equally as important as physical safety and both are necessary to move through pain and intentionally create healthy...
by The Invisible Riptide | Aug 18, 2022 | Anxiety
What we’ve written below is a compilation of what we do to help our clientswho have a fear of throwing up. We educate and normalize, we recognize faultythinking and associations, and we teach kids to change these throughacknowledging the physical symptoms for what...
by The Invisible Riptide | Mar 20, 2022 | Communication, Parenting
As a community and country, all of our teachers need access to mental health training and practical resources that provide skills and tools to help them manage their ever-changing classroom environment and the accompanying emotional and behavioral needs of their...
by The Invisible Riptide | Mar 14, 2022 | Communication
How to let go of the false sense of safety, control, and security and replace them with what can truly allow us to be authentic, genuine, and content!! It is not unusual to see someone who seems a mess on the outside and assume it’s because of how they are...
by The Invisible Riptide | Mar 10, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
by The Invisible Riptide | Mar 10, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
by The Invisible Riptide | Mar 8, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
by The Invisible Riptide | Feb 5, 2022 | Anxiety
When anxiety resurfaces, it can feel like you’re playing a game of whack-a-mole. It catches you off guard, especially if you’ve been feeling like you are in a good space or expect that you should be in a good space. The pandemic has been a catalyst for increasing...