by Carron and Caroline | Aug 25, 2022 | Anxiety
Emotional safety is VERY important for everyone, especially for anxious and sensitive people, and people with a history of trauma. Emotional safety is equally as important as physical safety and both are necessary to move through pain and intentionally create healthy...
by Carron and Caroline | Aug 18, 2022 | Anxiety
What we’ve written below is a compilation of what we do to help our clients who have a fear of throwing up. We educate and normalize, we recognize faulty thinking and associations, and we teach kids to change these through acknowledging the physical symptoms for what...
by Carron and Caroline | Mar 20, 2022 | Communication, Parenting
As a community and country, all of our teachers need access to mental health training and practical resources that provide skills and tools to help them manage their ever-changing classroom environment and the accompanying emotional and behavioral needs of their...
by Carron and Caroline | Mar 14, 2022 | Communication
How to let go of the false sense of safety, control, and security and replace them with what can truly allow us to be authentic, genuine, and content!! It is not unusual to see someone who seems a mess on the outside and assume it’s because of how they are...
by Carron and Caroline | Mar 10, 2022 | Anxiety, Trauma
When something scary happens in a place that is supposed to be safe? There’s a lot to consider: PART 1: Understand trauma, it’s potential impact, and when to be concerned. PART 2: As a caregiver, how do you process the trauma so you can be available to your child or...
